i quit smoking cigarettes last wednesday at 12:04am. i went three days without having one and then saturday night rolls around and the path to kicking my smoking habit gets blocked. i ended up having 4 cigarettes that night post multiple crown shots. The roadblocks here are alcohol and cocaine. after this past weekend ive decided that ill also be quitting these two drugs as well...for now at least lol. The urge to suck down the suculent smoke from a freshly lit cigarette is just way too unmanageable for me after indulging in these two chemicals.
my chest fuckin hurts. partly cause of push-ups but mainly cause of my coughing. i feel like my rib cage is gonna cave in at times. i got this gnarly cough now and all the shit im coughing up is super dense and neon nasty. my brother says its a good thing cause it's a sign that my lungs are still able to heal and recover. my parents think im sick and are afraid to get near me. haha
every time i see a pen or a pencil i think of cigarettes. when i look at my fingers or a straw, hell, i was having a sausage roll this morning and the sausage inside the roll even reminded me of smoking. i gotta stay occupied in order to keep my mind off of thinking about it. i guess thats why im writing this.
i had my first cigarette 10 years ago. and the past couple of years have definitely been my heaviest smoking years. i went from averaging half a pack a day to not having any at all. most people call this quitting cold turkey. personally, i don't get the expression. i like turkey, i don't not like the cold....i don't get it. what relationship could a cold turkey have with abruptly quitting an addiction.
i think gradually cutting back is a good way to quit smoking. i think smoking ultra lights to quit smoking is complete bull shit. i was thinking about buying a pack of nicorette gum but then martin told me that it made his teeth and gums really sensitive and plus a pack of nicorette is almost $40. way too exspensive for something im just gonna be chewing up and spitting out.
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